Mbambo, Makhangela Casey
South AfricaManBorn 19802018 – 2026Runner id 1084196
Events
10
5 race dates
Best pace
12.683
km/h · 2024
Best finish
472nd
of 10,179 · 2024
Distance raced
280
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 5 splits from 2018 to 2026, ranging from 11.27 to 13.58 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 4:52:14 h | 11.498 | 936/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIn Touch Walk/Run | 50km | 4:17:58 h | 11.629 | 905/9044 |
| 2019-04-20 | 56km | 4:33:54 h | 12.267 | 567/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIn Touch Walk Run | 50km | 4:02:09 h | 12.389 | 566/11967 |
| 2024-04-13 | 56km | 4:26:21 h | 12.615 | 472/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club CPT | 50km | 3:56:32 h | 12.683 | 452/10445 |
| 2025-04-06 | 56km | 4:54:02 h | 11.427 | 1276/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club CPT | 50km | 4:20:57 h | 11.496 | 1255/11662 |
| 2026-04-05 | 56km | 4:58:03 h | 11.273 | 1575/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club CPT | 56km | 4:25:48 h | 12.641 | 1569/10609 |