Jonas, John
South AfricaManBorn 19822018 – 2026Runner id 1084182
Events
12
9 race dates
Best pace
13.955
km/h · 2019
Best finish
274th
of 12,096 · 2019
Distance raced
619
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 3 splits from 2018 to 2026, ranging from 8.75 to 14.08 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 4:46:58 h | 11.709 | 802/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 4:19:55 h | 11.542 | 967/9044 |
| 2018-06-10 | 90km | 8:45:29 h | 10.276 | 2267/16484 | |
| 2019-04-20 | 56km | 4:11:48 h | 13.344 | 274/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBenoni Harriers | 50km | 3:34:59 h | 13.955 | 176/11967 |
| 2019-06-09 | 87km | 7:55:41 h | 10.974 | 943/16448 | |
| 2025-03-15 | 50km | 4:42:00 h | 10.638 | 402/2426 | |
| 2025-04-13 | 48km | 4:09:11 h | 11.558 | 126/931 | |
| 2025-06-08 | 90km | 9:57:52 h | 9.032 | 6625/18212 | |
| 2026-04-05 | 56km | 5:27:38 h | 10.255 | 2923/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBenoni Harriers | 56km | 4:50:40 h | 11.560 | 2839/10609 |
| 2026-06-14 | 86km | 9:49:58 h | 8.746 | 6048/18282 |