Dias, Manuel Afonso
AngolaManBorn 19622018 – 2025Runner id 1084181
Events
8
5 race dates
Best pace
11.720
km/h · 2018
Best finish
953rd
of 12,096 · 2019
Distance raced
342
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 3 splits from 2018 to 2025, ranging from 10.12 to 13.73 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 4:46:41 h | 11.720 | 795/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:18:31 h | 11.605 | 919/9044 |
| 2019-04-20 | 56km | 4:50:16 h | 11.576 | 953/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:19:38 h | 11.555 | 1052/11967 |
| 2019-06-09 | 87km | 8:32:26 h | 10.187 | 1773/16448 | |
| 2023-06-11 | Comrades Marathon - Down RunSouth Africa | 87km | 8:35:35 h | 10.124 | 2268/14898 |
| 2025-04-06 | 56km | 5:15:39 h | 10.645 | 2200/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:36:48 h | 10.838 | 2063/11662 |