Njongonkulu, Mlungisi
South AfricaManBorn 19732018 – 2023Runner id 1084177
Events
6
3 race dates
Best pace
12.305
km/h · 2023
Best finish
711th
of 12,096 · 2019
Distance raced
168
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 3 splits from 2018 to 2023, ranging from 11.76 to 13.67 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 4:45:41 h | 11.761 | 770/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWild Runner WP | 50km | 4:11:35 h | 11.924 | 736/9044 |
| 2019-04-20 | 56km | 4:41:11 h | 11.949 | 711/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWild Runner Athletic Club | 50km | 4:08:20 h | 12.081 | 697/11967 |
| 2023-04-15 | 56km | 4:35:27 h | 12.198 | 513/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKhayelitsha Athletic Club | 50km | 4:03:48 h | 12.305 | 514/7958 |