Hao, Liang
Hong KongManBorn 19902017 – 2025Runner id 1081347
Events
6
2017 – 2025
Best pace
5.664
km/h · 2018
Best finish
77th
of 804 · 2019
Distance raced
448
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2017 to 2025, ranging from 4.03 to 5.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-12-23 | Mountain Range 50 - Tai Po DuoHong Kong | 47.6km | 10:54:18 h | 4.365 | 18/48 |
| 2018-03-03 | TransLantau 50 Ultra TrailHong Kong | 50km | 8:49:38 h | 5.664 | 155/727 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 24:50:09 h | 4.026 | 1014/4596 |
| 2019-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 18:14:24 h | 5.482 | 234/1292 |
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 17:40:05 h | 5.660 | 77/804 |
| 2025-10-25 | Kailas Fish N Sheep 50kHong Kong | 50km | 9:17:19 h | 5.383 | 35/269 |