Sam, Lusanda Khanyiso
South AfricaManBorn 19802018 – 2026Runner id 1081079
Events
33
27 race dates
Best pace
10.433
km/h · 2026
Best finish
392nd
of 1,299 · 2018
Distance raced
1,745
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 27 races and 6 splits from 2018 to 2026, ranging from 7.52 to 11.20 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 7:52:45 h | 9.303 | 392/1299 | |
| 2018-04-08 | 48km | 6:22:52 h | 7.522 | 2572/2811 | |
| 2019-03-16 | 50km | 5:37:56 h | 8.877 | 1527/3171 | |
| 2019-04-20 | 56km | 6:03:31 h | 9.243 | 5066/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Walk for Life NWN | 50km | 5:24:37 h | 9.242 | 5252/11967 |
| 2019-06-09 | 87km | 10:45:41 h | 8.084 | 8602/16448 | |
| 2020-03-07 | 73.3km | 8:13:45 h | 8.907 | 812/1805 | |
| 2020-03-14 | 50km | 5:50:19 h | 8.564 | 1564/2728 | |
| 2022-03-05 | 73.3km | 8:38:47 h | 8.478 | 424/771 | |
| 2022-04-09 | 48km | 5:31:10 h | 8.697 | 882/1275 | |
| 2022-04-16 | 56km | 6:12:28 h | 9.021 | 2473/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Walk for Life NWN | 50km | 5:31:47 h | 9.042 | 2510/4019 |
| 2022-06-11 | 50km | 5:29:19 h | 9.110 | 1736/3521 | |
| 2022-08-28 | 90km | 10:58:58 h | 8.195 | 7452/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 8:04:51 h | 9.071 | 436/1133 |
| 2023-03-18 | 50km | 5:46:36 h | 8.656 | 1435/2340 | |
| 2023-04-01 | 48km | 5:20:31 h | 8.985 | 1154/2147 | |
| 2023-04-15 | 56km | 5:47:38 h | 9.665 | 3179/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Walk for Life NWN | 50km | 5:09:56 h | 9.680 | 3181/7958 |
| 2023-06-11 | 87km | 10:23:03 h | 8.378 | 7629/14898 | |
| 2024-03-09 | 73.3km | 7:52:45 h | 9.303 | 392/1299 | |
| 2024-03-16 | 50km | 5:47:39 h | 8.629 | 1602/2727 | |
| 2024-04-13 | 56km | 5:45:59 h | 9.711 | 4077/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Walk for Life NWN | 50km | 5:10:04 h | 9.675 | 4170/10445 |
| 2024-06-09 | 87km | 10:35:16 h | 8.217 | 8855/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 8:09:29 h | 8.985 | 556/1390 |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:21:18 h | 8.964 | 717/1542 |
| 2025-04-06 | 56km | 5:54:43 h | 9.472 | 4658/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:15:27 h | 9.510 | 4690/11662 |
| 2025-06-08 | 90km | 10:25:18 h | 8.636 | 8194/18212 | |
| 2026-04-05 | 56km | 5:58:24 h | 9.375 | 5239/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 5:22:03 h | 10.433 | 5415/10609 |
| 2026-06-14 | 86km | 10:41:32 h | 8.043 | 9884/18282 |