Mhlongo, Kwazi
South AfricaManBorn 19832018 – 2020Runner id 1081014
Events
6
5 race dates
Best pace
8.440
km/h · 2019
Best finish
8345th
of 12,096 · 2019
Distance raced
291
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 1 split from 2018 to 2020, ranging from 7.24 to 8.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-04-08 | 48km | 6:05:20 h | 7.883 | 2407/2811 | |
| 2019-03-16 | 50km | 6:54:30 h | 7.238 | 2953/3171 | |
| 2019-04-20 | 56km | 6:42:20 h | 8.351 | 8345/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMinerals Athletics Club | 50km | 5:55:26 h | 8.440 | 8305/11967 |
| 2019-06-09 | 87km | 11:37:07 h | 7.488 | 13067/16448 | |
| 2020-03-14 | 50km | 6:21:31 h | 7.863 | 2151/2728 |