Mkhefa, Vincent Bongani
South AfricaManBorn 19742018 – 2019Runner id 1080977
Events
5
4 race dates
Best pace
8.968
km/h · 2019
Best finish
7503rd
of 16,448 · 2019
Distance raced
281
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 1 split from 2018 to 2019, ranging from 7.61 to 9.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-04-08 | 48km | 5:58:33 h | 8.032 | 2319/2811 | |
| 2018-06-10 | 90km | 11:49:31 h | 7.611 | 14922/16484 | |
| 2019-04-20 | 56km | 6:18:20 h | 8.881 | 6014/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEmfuleni Athletics Club | 50km | 5:34:31 h | 8.968 | 6027/11967 |
| 2019-06-09 | 87km | 10:31:40 h | 8.264 | 7503/16448 |