Rangwato, Kgahlane Cyril
South AfricaManBorn 19772017 – 2026Runner id 1080933
Events
20
18 race dates
Best pace
13.023
km/h · 2023
Best finish
5th
of 14 · 2017
Distance raced
1,070
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 3 splits from 2017 to 2026, ranging from 6.00 to 13.99 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-09-09 | Hout Is Goud Daybreaker RunSouth Africa | 12h | 72.000 km | 6.000 | 5/14 |
| 2018-03-17 | 50km | 6:30:43 h | 7.678 | 3232/3742 | |
| 2018-04-08 | 48km | 5:54:23 h | 8.127 | 2202/2811 | |
| 2018-04-21 | 50km | 5:59:05 h | 8.355 | 2815/3486 | |
| 2018-06-10 | 90km | 11:25:16 h | 7.880 | 12180/16484 | |
| 2019-03-16 | 50km | 5:51:11 h | 8.543 | 1836/3171 | |
| 2019-04-13 | 50km | 5:57:54 h | 8.382 | 2401/3195 | |
| 2019-04-20 | 56km | 6:41:48 h | 8.362 | 8290/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Limpopo | 50km | 5:55:38 h | 8.436 | 8332/11967 |
| 2019-06-09 | 87km | 11:40:43 h | 7.450 | 13452/16448 | |
| 2020-03-14 | 50km | 6:11:32 h | 8.075 | 1966/2728 | |
| 2022-05-01 | 50km | 5:48:54 h | 8.598 | 253/307 | |
| 2022-06-11 | 50km | 6:23:33 h | 7.822 | 3119/3521 | |
| 2023-06-11 | 87km | 11:55:55 h | 7.291 | 14862/14898 | |
| 2023-10-28 | 84km | 6:27:00 h | 13.023 | 339/355 | |
| 2024-04-13 | 56km | 6:52:24 h | 8.147 | 9641/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Limpopo | 50km | 6:05:41 h | 8.204 | 9448/10445 |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Limpopo | 50km | 6:14:53 h | 8.002 | 10760/11662 |
| 2025-06-08 | 90km | 11:57:52 h | 7.522 | 17745/18212 | |
| 2026-04-25 | 50km | 6:16:09 h | 7.976 | 2051/2374 |