Mthembu, Bongani Amos
South AfricaManBorn 19682018 – 2024Runner id 1080853
Events
11
9 race dates
Best pace
9.126
km/h · 2019
Best finish
1653rd
of 3,195 · 2019
Distance raced
571
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 2 splits from 2018 to 2024, ranging from 7.28 to 10.23 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-04-08 | 48km | 5:45:56 h | 8.325 | 2003/2811 | |
| 2019-04-13 | 50km | 5:28:44 h | 9.126 | 1653/3195 | |
| 2019-06-09 | 87km | 11:56:49 h | 7.282 | 16097/16448 | |
| 2022-06-11 | 50km | 6:04:55 h | 8.221 | 2784/3521 | |
| 2023-04-15 | 56km | 6:47:22 h | 8.248 | 7174/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Harts | 50km | 6:02:37 h | 8.273 | 7175/7958 |
| 2023-06-11 | 87km | 11:50:30 h | 7.347 | 14422/14898 | |
| 2024-03-16 | 50km | 6:36:12 h | 7.572 | 2465/2727 | |
| 2024-04-13 | 56km | 6:42:48 h | 8.342 | 8780/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 5:59:37 h | 8.342 | 8858/10445 |
| 2024-06-09 | 87km | 11:23:14 h | 7.640 | 12982/17304 |