Mpongoma, Philile Pila
South AfricaManBorn 19822018 – 2026Runner id 1080751
Events
22
19 race dates
Best pace
10.746
km/h · 2023
Best finish
1617th
of 7,958 · 2023
Distance raced
1,418
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 3 splits from 2018 to 2026, ranging from 6.23 to 11.08 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 7:22:33 h | 9.938 | 264/1299 | |
| 2018-04-08 | 48km | 5:31:31 h | 8.687 | 1682/2811 | |
| 2018-05-01 | 48km | 5:33:57 h | 8.624 | 197/283 | |
| 2019-03-09 | 73.3km | 8:02:44 h | 9.111 | 584/1580 | |
| 2019-04-20 | 56km | 6:08:35 h | 9.116 | 5340/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club GN | 50km | 5:26:01 h | 9.202 | 5353/11967 |
| 2019-06-09 | 87km | 10:43:54 h | 8.107 | 8371/16448 | |
| 2020-03-07 | 73.3km | 7:58:15 h | 9.196 | 667/1805 | |
| 2022-08-28 | 90km | 9:48:32 h | 9.175 | 3628/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 8:45:54 h | 8.363 | 675/1133 |
| 2023-03-19 | 50km | 5:01:18 h | 9.957 | 118/341 | |
| 2023-04-15 | 56km | 5:13:39 h | 10.713 | 1617/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalInkamana High Athletic... | 50km | 4:39:11 h | 10.746 | 1619/7958 |
| 2023-06-11 | 87km | 8:58:04 h | 9.701 | 3469/14898 | |
| 2024-03-09 | 73.3km | 7:22:33 h | 9.938 | 264/1299 | |
| 2024-03-17 | 50km | 4:59:07 h | 10.030 | 119/357 | |
| 2024-04-13 | 56km | 5:21:01 h | 10.467 | 2435/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalInkamana High Athletic... | 50km | 4:42:53 h | 10.605 | 2268/10445 |
| 2024-06-09 | 87km | 9:20:04 h | 9.320 | 4276/17304 | |
| 2024-07-19 | 100mi | 25:49:30 h | 6.232 | 63/65 | |
| 2025-06-08 | 90km | 10:23:29 h | 8.661 | 8068/18212 | |
| 2026-06-14 | 86km | 9:43:48 h | 8.839 | 5549/18282 |