Pongoma, Linda
South AfricaManBorn 19892018 – 2022Runner id 1080550
Events
8
7 race dates
Best pace
9.291
km/h · 2018
Best finish
1734th
of 3,521 · 2022
Distance raced
471
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 1 split from 2018 to 2022, ranging from 8.01 to 9.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-04-08 | 48km | 5:30:37 h | 8.711 | 1667/2811 | |
| 2018-04-21 | 50km | 5:22:54 h | 9.291 | 1772/3486 | |
| 2018-06-10 | 90km | 10:57:28 h | 8.213 | 10298/16484 | |
| 2019-06-09 | 87km | 10:52:07 h | 8.005 | 9243/16448 | |
| 2022-04-16 | 56km | 6:15:04 h | 8.958 | 2559/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalQhubeka Athletic Club | 50km | 5:32:05 h | 9.034 | 2525/4019 |
| 2022-06-11 | 50km | 5:29:17 h | 9.111 | 1734/3521 | |
| 2022-08-28 | 90km | 10:45:37 h | 8.364 | 6383/11713 |