Nkonzo, Ziphakamise
South AfricaManBorn 19682017 – 2025Runner id 1080447
Events
20
18 race dates
Best pace
10.435
km/h · 2022
Best finish
436th
of 1,580 · 2019
Distance raced
1,172
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 2 splits from 2017 to 2025, ranging from 7.75 to 12.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-18 | 50km | 6:24:34 h | 7.801 | 3028/3693 | |
| 2018-03-10 | 73.3km | 8:22:53 h | 8.746 | 550/1299 | |
| 2018-03-17 | 50km | 5:37:29 h | 8.889 | 1825/3742 | |
| 2018-04-08 | 48km | 5:13:56 h | 9.174 | 1311/2811 | |
| 2018-06-10 | 90km | 11:36:25 h | 7.754 | 13331/16484 | |
| 2019-03-09 | 73.3km | 7:42:03 h | 9.518 | 436/1580 | |
| 2019-06-09 | 87km | 10:59:06 h | 7.920 | 9986/16448 | |
| 2020-03-14 | 50km | 5:31:55 h | 9.038 | 1175/2728 | |
| 2022-07-30 | 50km | 4:47:29 h | 10.435 | 324/675 | |
| 2022-08-28 | 90km | 11:20:54 h | 7.931 | 8574/11713 | |
| 2023-03-18 | 50km | 5:22:05 h | 9.314 | 924/2340 | |
| 2023-06-11 | 87km | 10:59:29 h | 7.915 | 10704/14898 | |
| 2024-03-09 | 73.3km | 8:22:53 h | 8.746 | 550/1299 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 5:28:22 h | 9.136 | 733/1522 |
| 2024-04-13 | 56km | 6:11:44 h | 9.039 | 6136/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Central Gauteng | 50km | 5:29:57 h | 9.092 | 6012/10445 |
| 2025-04-06 | 56km | 6:06:35 h | 9.166 | 5597/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Central Gauteng | 50km | 5:26:44 h | 9.182 | 5772/11662 |
| 2025-04-13 | 48km | 5:04:27 h | 9.460 | 433/931 | |
| 2025-06-08 | 90km | 11:26:52 h | 7.862 | 13611/18212 |