Paul, Kenny
South AfricaManBorn 19762018 – 2026Runner id 1080369
Events
34
29 race dates
Best pace
11.009
km/h · 2025
Best finish
182nd
of 1,133 · 2023
Distance raced
1,883
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 29 races and 5 splits from 2018 to 2026, ranging from 7.94 to 12.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 7:49:43 h | 9.363 | 376/1299 | |
| 2018-03-17 | 50km | 5:39:30 h | 8.837 | 1876/3742 | |
| 2018-04-08 | 48km | 4:59:40 h | 9.611 | 1043/2811 | |
| 2018-04-21 | 50km | 4:56:49 h | 10.107 | 1137/3486 | |
| 2018-06-10 | 90km | 11:19:55 h | 7.942 | 11622/16484 | |
| 2019-03-09 | 73.3km | 7:45:42 h | 9.444 | 461/1580 | |
| 2019-03-16 | 50km | 5:07:33 h | 9.755 | 870/3171 | |
| 2019-04-13 | 50km | 5:16:48 h | 9.470 | 1380/3195 | |
| 2019-04-20 | 56km | 5:59:22 h | 9.350 | 4779/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAddicted To Life Multi... | 50km | 5:19:43 h | 9.383 | 4754/11967 |
| 2019-06-09 | 87km | 10:13:51 h | 8.504 | 6317/16448 | |
| 2020-03-14 | 50km | 5:02:36 h | 9.914 | 680/2728 | |
| 2022-03-05 | 73.3km | 7:28:41 h | 9.802 | 151/771 | |
| 2022-04-09 | 48km | 4:41:17 h | 10.239 | 331/1275 | |
| 2022-04-16 | 56km | 5:49:35 h | 9.611 | 1796/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAddicted TO Life Multi... | 50km | 5:07:34 h | 9.754 | 1708/4019 |
| 2022-06-11 | 50km | 4:59:32 h | 10.016 | 1026/3521 | |
| 2022-08-28 | 90km | 9:57:30 h | 9.038 | 4266/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 7:06:23 h | 10.315 | 182/1133 |
| 2023-03-18 | 50km | 4:53:00 h | 10.239 | 496/2340 | |
| 2023-04-15 | 56km | 5:45:04 h | 9.737 | 3030/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAddicted TO Life Multi... | 50km | 5:03:13 h | 9.894 | 3031/7958 |
| 2023-06-11 | 87km | 9:20:04 h | 9.320 | 4093/14898 | |
| 2024-03-09 | 73.3km | 7:49:43 h | 9.363 | 376/1299 | |
| 2024-03-16 | 50km | 4:50:26 h | 10.329 | 538/2727 | |
| 2024-04-13 | 56km | 5:33:43 h | 10.068 | 3213/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAddicted TO Life Multi... | 50km | 4:56:20 h | 10.124 | 3078/10445 |
| 2024-06-09 | 87km | 9:34:35 h | 9.085 | 5044/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 8:09:55 h | 8.977 | 560/1390 |
| 2025-03-15 | 50km | 4:55:19 h | 10.159 | 569/2426 | |
| 2025-04-06 | 56km | 5:06:00 h | 10.980 | 1826/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAddicted TO Life Multi... | 50km | 4:32:31 h | 11.009 | 1888/11662 |
| 2025-06-08 | 90km | 8:57:32 h | 10.046 | 3401/18212 | |
| 2026-06-14 | 86km | 9:08:26 h | 9.409 | 3985/18282 |