Cowan, John

Born 19732005 – 2006

Events

2005 – 2006

Best pace

8.995

km/h · 2005

Best finish

3rd

of 60 · 2005

Distance raced

158

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

8.995 km/hMar 2005 · 36.2mi

5.282 km/hJan 2006 · 100km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2005-03-12	Haleakala Run to the SunUnited States*HI	36.2mi	6:28:36 h	8.995	3/60
2006-01-14	HURT 100 Endurance Run 100 kmUnited States*HI	100km	18:56:00 h	5.282	10/49