Howe, James

Born unknown2004 – 2005

Events

2004 – 2005

Best pace

6.892

km/h · 2004

Best finish

68th

of 196 · 2004

Distance raced

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

6.892 km/hJul 2004 · 30mi

6.393 km/hJul 2005 · 30mi

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2004-07-10	Knee Knackering North Shore Trail RunCanada*Port Coquitlam, BC	30mi	7:00:19 h	6.892	68/196
2005-07-09	Knee Knackering North Shore Trail RunCanada*Port Coquitlam, BC	30mi	7:33:06 h	6.393	97/173