Ngema, Mzwandile
South AfricaManBorn 19832018 – 2026Runner id 1073866
Events
11
2018 – 2026
Best pace
11.024
km/h · 2025
Best finish
300th
of 2,728 · 2020
Distance raced
781
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2018 to 2026, ranging from 7.62 to 11.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-17 | 50km | 5:16:05 h | 9.491 | 1268/3742 | |
| 2018-06-10 | 90km | 10:49:07 h | 8.319 | 9269/16484 | |
| 2019-03-16 | 50km | 5:15:25 h | 9.511 | 999/3171 | |
| 2019-04-20 | 56km | 5:59:45 h | 9.340 | 4858/12096 | |
| 2019-06-09 | 87km | 10:17:23 h | 8.455 | 6497/16448 | |
| 2020-03-14 | 50km | 4:33:18 h | 10.977 | 300/2728 | |
| 2023-06-11 | 87km | 9:26:33 h | 9.214 | 4340/14898 | |
| 2024-06-09 | 87km | 9:52:04 h | 8.817 | 6209/17304 | |
| 2025-04-13 | 48km | 4:21:15 h | 11.024 | 176/931 | |
| 2025-06-08 | 90km | 10:46:41 h | 8.350 | 10056/18212 | |
| 2026-06-14 | 86km | 11:17:23 h | 7.618 | 13047/18282 |