Godlwana, Lonwabo Lungile
South AfricaManBorn 19792018 – 2025Runner id 1073843
Events
13
8 race dates
Best pace
9.810
km/h · 2018
Best finish
1170th
of 3,742 · 2018
Distance raced
470
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 5 splits from 2018 to 2025, ranging from 8.12 to 9.99 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-17 | 50km | 5:11:30 h | 9.631 | 1170/3742 | |
| 2018-03-31 | 56km | 5:51:16 h | 9.565 | 3610/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAurecon Run Walk GN | 50km | 5:05:49 h | 9.810 | 3093/9044 |
| 2018-04-21 | 50km | 5:25:44 h | 9.210 | 1839/3486 | |
| 2018-06-10 | 90km | 10:57:21 h | 8.215 | 10243/16484 | |
| 2022-04-16 | 56km | 6:22:12 h | 8.791 | 2819/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalZutari Athletics Club | 50km | 5:41:05 h | 8.796 | 2885/4019 |
| 2023-04-15 | 56km | 6:20:38 h | 8.827 | 5268/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalZutari Athletics Club | 50km | 5:37:20 h | 8.893 | 5269/7958 |
| 2024-04-13 | 56km | 6:53:45 h | 8.121 | 9752/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalZutari Athletics Club | 50km | 6:07:07 h | 8.172 | 9559/10445 |
| 2025-04-06 | 56km | 6:53:10 h | 8.132 | 9976/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalZutari Athletics Club | 50km | 6:07:09 h | 8.171 | 9999/11662 |