Sithole, Lawrence Thami
South AfricaManBorn 19762018 – 2025Runner id 1073759
Events
16
15 race dates
Best pace
11.855
km/h · 2024
Best finish
470th
of 3,486 · 2018
Distance raced
985
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 1 split from 2018 to 2025, ranging from 8.12 to 12.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-17 | 50km | 4:51:26 h | 10.294 | 712/3742 | |
| 2018-04-08 | 48km | 4:38:00 h | 10.360 | 586/2811 | |
| 2018-04-21 | 50km | 4:25:48 h | 11.287 | 470/3486 | |
| 2018-06-10 | 90km | 9:40:26 h | 9.303 | 4491/16484 | |
| 2019-04-13 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:41:13 h | 10.668 | 638/3195 |
| 2019-04-20 | 56km | 6:18:57 h | 8.867 | 6075/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:31:04 h | 9.062 | 5721/11967 |
| 2019-06-09 | 87km | 10:42:51 h | 8.120 | 8266/16448 | |
| 2020-03-14 | 50km | 4:42:09 h | 10.633 | 391/2728 | |
| 2022-08-28 | 90km | 9:15:14 h | 9.726 | 2413/11713 | |
| 2023-06-11 | 87km | 10:15:24 h | 8.482 | 7120/14898 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 5:15:12 h | 9.518 | 602/1522 |
| 2024-05-04 | 50km | 4:13:03 h | 11.855 | 132/623 | |
| 2024-06-09 | 87km | 8:59:08 h | 9.682 | 3615/17304 | |
| 2025-05-03 | 50km | 4:28:35 h | 11.170 | 216/1031 | |
| 2025-06-08 | 90km | 9:56:42 h | 9.050 | 6551/18212 |