Southwood, Paul
Great BritainManBorn 19752009 – 2026Runner id 107345
Events
21
2009 – 2026
Best pace
11.575
km/h · 2015
Best finish
4th
of 139 · 2015
Distance raced
1,944
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races from 2009 to 2026, ranging from 5.06 to 12.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-05-16 | 33mi | 5:23:53 h | 9.838 | 36/121 | |
| 2010-01-16 | GB Ultra Country to CapitalGreat Britain | 45mi | 7:14:20 h | 10.004 | 18/90 |
| 2011-04-16 | Coastal Trail Series - Exmoor UltraGreat Britain | 34mi | 7:05:52 h | 7.709 | 23/34 |
| 2012-03-03 | 100mi | 21:23:40 h | 7.522 | 23/114 | |
| 2014-03-06 | The Imber UltraGreat Britain | 33mi | 4:52:21 h | 10.900 | 11/80 |
| 2015-05-10 | Marlborough Downs ChallengeGreat Britain | 33mi | 4:35:17 h | 11.575 | 4/139 |
| 2015-08-29 | Ridgeway Challenge 86 Mile Trail RunGreat Britain | 86mi | 16:46:00 h | 8.255 | 10/94 |
| 2016-05-08 | Evesham UltraGreat Britain | 52mi | 9:49:16 h | 8.521 | 5/26 |
| 2016-08-27 | Ridgeway Challenge 86 Mile Trail RunGreat Britain | 86mi | 15:55:00 h | 8.696 | 3/65 |
| 2017-03-05 | The Imber UltraGreat Britain | 33mi | 4:42:28 h | 11.281 | 4/103 |
| 2017-05-06 | Marlborough Downs Challenge 33Great Britain | 33mi | 4:38:44 h | 11.432 | 3/97 |
| 2017-08-26 | 86mi | 19:43:00 h | 7.020 | 26/63 | |
| 2018-05-06 | Marlborough Downs Challenge 33Great Britain | 33mi | 4:47:02 h | 11.102 | 4/90 |
| 2018-07-28 | Round Reading Ultra Marathon 50kmGreat Britain | 52.5km | 4:44:18 h | 11.080 | 20/121 |
| 2018-08-25 | 86mi | 16:05:00 h | 8.605 | 7/55 | |
| 2018-09-22 | Cotswold Way CenturyGreat Britain | 102mi | 23:20:25 h | 7.033 | 14/67 |
| 2019-03-03 | The Imber UltraGreat Britain | 33mi | 4:42:48 h | 11.268 | 7/115 |
| 2019-05-11 | Ultra-Trail Snowdonia UTS50Great Britain | 84.6km | 16:42:19 h | 5.064 | 34/128 |
| 2021-08-28 | Ridgeway Challenge 86 Mile Trail RunGreat Britain | 86mi | 17:26:20 h | 7.936 | 11/80 |
| 2025-05-31 | Ridgeway Challenge 86 Mile Trail RunGreat Britain | 86mi | 21:03:57 h | 6.570 | 25/74 |
| 2026-01-10 | Country to CapitalGreat Britain | 43mi | 7:29:39 h | 9.234 | 87/252 |