Lai, Chui-Shan
Hong KongWomanBorn 19802015 – 2020Runner id 1066448
Events
10
2015 – 2020
Best pace
5.529
km/h · 2018
Best finish
1545th
of 4,596 · 2018
Distance raced
814
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2015 to 2020, ranging from 3.03 to 5.58 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 32:57:17 h | 3.034 | 2923/4651 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 29:03:26 h | 3.441 | 1985/4577 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:03:54 h | 3.563 | 1453/4308 |
| 2018-01-27 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 27:29:24 h | 3.638 | 1391/1519 |
| 2018-10-01 | Ferei Maclehose Trail Dark 45Hong Kong | 45km | 8:08:20 h | 5.529 | 389/616 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 27:32:52 h | 3.630 | 1545/4596 |
| 2019-03-16 | Rebel Walker 100 IIHong Kong | 100km | 27:13:45 h | 3.673 | 165/236 |
| 2019-06-15 | 62.8km | 14:17:50 h | 4.392 | 1018/1086 | |
| 2019-10-26 | MSIG HK50Hong Kong | 50km | 9:18:00 h | 5.376 | 219/307 |
| 2020-01-17 | 56km | 10:40:14 h | 5.248 | 266/461 |