Good, Frederick
Great BritainManBorn 19832018 – 2023Runner id 1064736
Events
4
2018 – 2023
Best pace
7.085
km/h · 2018
Best finish
63rd
of 250 · 2018
Distance raced
255
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2018 to 2023, ranging from 4.07 to 7.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-02-03 | Green Power HikeHong Kong | 50km | 8:13:01 h | 6.085 | 214/436 |
| 2018-10-20 | MSIG HK50Hong Kong | 50km | 7:03:26 h | 7.085 | 63/250 |
| 2023-01-28 | MSIG HK50 WestHong Kong | 55km | 8:05:18 h | 6.800 | 44/109 |
| 2023-12-01 | Golden 100 Hong Kong - 100 Km RunHong Kong | 100km | 24:32:50 h | 4.074 | 100/192 |