Lau, Kam-Wing
Hong KongManBorn 19892017 – 2023Runner id 1064243
Events
6
2017 – 2023
Best pace
8.383
km/h · 2019
Best finish
21st
of 395 · 2019
Distance raced
350
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2017 to 2023, ranging from 4.03 to 8.38 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 24:50:37 h | 4.025 | 917/4308 |
| 2018-02-03 | Green Power HikeHong Kong | 50km | 6:00:31 h | 8.321 | 63/436 |
| 2018-10-20 | MSIG HK50Hong Kong | 50km | 8:33:11 h | 5.846 | 179/250 |
| 2019-01-12 | Green Power HikeHong Kong | 50km | 5:57:51 h | 8.383 | 21/395 |
| 2019-03-02 | TransLantau 50 Ultra TrailHong Kong | 50km | 9:19:54 h | 5.358 | 132/627 |
| 2023-03-18 | Coros 50 QuartetHong Kong | 50km | 9:36:52 h | 5.201 | 11/72 |