Pfost, James
United StatesManBorn 19512000 – 2013Runner id 106349
Events
11
2000 – 2013
Best pace
9.813
km/h · 2009
Best finish
10th
of 61 · 2009
Distance raced
788
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2000 to 2013, ranging from 5.84 to 11.71 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-04-01 | American River 50 Mile Endurance RunUnited States | 50mi | 11:04:46 h | 7.263 | 286/423 |
| 2008-04-05 | 50mi | 10:44:28 h | 7.492 | 305/467 | |
| 2008-09-27 | 53.2mi | 14:39:05 h | 5.844 | 18/24 | |
| 2009-09-06 | 50km | 5:05:43 h | 9.813 | 10/61 | |
| 2010-03-13 | 50km | 6:58:35 h | 7.167 | 335/472 | |
| 2010-05-01 | 100km | 15:18:57 h | 6.529 | 238/268 | |
| 2011-08-21 | Run On The Sly 50 kmUnited States | 50km | 7:20:17 h | 6.814 | 71/94 |
| 2011-11-12 | 50mi | 9:35:09 h | 8.394 | 55/97 | |
| 2012-04-07 | 50mi | 11:04:37 h | 7.264 | 466/689 | |
| 2013-03-24 | 50km | 7:06:13 h | 7.039 | 66/71 | |
| 2013-04-06 | 50mi | 10:42:58 h | 7.509 | 477/835 |