Ngoqo, Mzwanele
South AfricaManBorn 19772018 – 2026Runner id 1058786
Events
13
8 race dates
Best pace
11.546
km/h · 2026
Best finish
1885th
of 12,096 · 2019
Distance raced
507
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 5 splits from 2018 to 2026, ranging from 8.62 to 12.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-02-03 | 50km | 4:54:32 h | 10.186 | 130/368 | |
| 2018-03-31 | 56km | 6:04:44 h | 9.212 | 4560/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVukani Multi Sports Club | 50km | 5:27:51 h | 9.151 | 4747/9044 |
| 2019-04-20 | 56km | 5:14:10 h | 10.695 | 1885/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVukani Multi Sports Club | 50km | 4:41:53 h | 10.643 | 2057/11967 |
| 2019-06-09 | 87km | 10:05:52 h | 8.616 | 5945/16448 | |
| 2022-08-28 | 90km | 9:35:47 h | 9.379 | 3103/11713 | |
| 2024-04-13 | 56km | 5:09:16 h | 10.864 | 1890/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVukani Multi Sports Club | 50km | 4:36:14 h | 10.860 | 1944/10445 |
| 2025-04-06 | 56km | 5:15:42 h | 10.643 | 2204/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVukani Multi Sports Club | 50km | 4:41:46 h | 10.647 | 2311/11662 |
| 2026-04-05 | 56km | 5:24:49 h | 10.344 | 2759/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVukani Multi Sports Club | 56km | 4:51:01 h | 11.546 | 2858/10609 |