Lai, Ka-Ming
Hong KongManBorn 19772017 – 2026Runner id 1056730
Events
12
2017 – 2026
Best pace
7.246
km/h · 2026
Best finish
197th
of 855 · 2023
Distance raced
709
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2017 to 2026, ranging from 3.36 to 7.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 16:13:20 h | 3.514 | 536/762 |
| 2017-12-31 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 14:54:00 h | 3.356 | 299/346 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 24:40:53 h | 4.052 | 1019/1462 |
| 2023-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:41:14 h | 4.222 | 785/1226 |
| 2023-03-11 | 50km | 9:53:07 h | 5.058 | 197/855 | |
| 2023-12-09 | The North Face 50 Hong KongHong Kong | 50km | 9:29:19 h | 5.269 | 195/599 |
| 2023-12-16 | Mountain Range 50 - Tai PoHong Kong | 50km | 8:08:03 h | 6.147 | 53/134 |
| 2024-11-09 | TransLantau 50 by UTMBHong Kong | 52km | 12:23:03 h | 4.199 | 352/524 |
| 2024-12-21 | Mountain Range 50 - ShatinHong Kong | 45km | 8:16:52 h | 5.434 | 74/147 |
| 2025-10-25 | Kailas Fish N Sheep 50kHong Kong | 50km | 10:30:19 h | 4.760 | 73/269 |
| 2025-12-20 | The North Face 50 Hong KongHong Kong | 55km | 10:42:07 h | 5.139 | 185/720 |
| 2026-01-31 | Suunto Spark Run Sai KungHong Kong | 50km | 6:54:02 h | 7.246 | 35/79 |