Ho, Lai-Fan
Hong KongWomanBorn 19572014 – 2017Runner id 1056696
Events
3
2014 – 2017
Best pace
3.817
km/h · 2017
Best finish
1463rd
of 4,402 · 2014
Distance raced
250
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2014 to 2017, ranging from 3.40 to 4.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 27:36:10 h | 3.623 | 1463/4402 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 29:26:32 h | 3.396 | 2156/4651 |
| 2017-12-31 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 13:06:00 h | 3.817 | 230/346 |