Lau, Kit-Wing
Hong KongManBorn 19742017 – 2024Runner id 1056612
Events
11
2017 – 2024
Best pace
8.344
km/h · 2018
Best finish
23rd
of 681 · 2023
Distance raced
551
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2017 to 2024, ranging from 3.99 to 8.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 10:50:36 h | 5.257 | 57/762 |
| 2017-12-31 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 8:24:00 h | 5.952 | 18/346 |
| 2018-02-03 | Green Power HikeHong Kong | 50km | 5:59:33 h | 8.344 | 60/436 |
| 2018-03-18 | WAA Hong Kong NE50Hong Kong | 45km | 6:59:07 h | 6.442 | 30/113 |
| 2018-10-01 | Ferei Maclehose Trail Dark 45Hong Kong | 45km | 10:45:09 h | 4.185 | 578/616 |
| 2019-03-02 | 50km | 8:06:19 h | 6.169 | 61/627 | |
| 2019-11-09 | TransNT 57 Km RunHong Kong | 52km | 7:59:27 h | 6.507 | 22/204 |
| 2022-11-06 | TransLantau 50 by UTMBHong Kong | 51km | 12:47:09 h | 3.989 | 565/775 |
| 2023-03-11 | 50km | 8:28:42 h | 5.897 | 68/855 | |
| 2023-11-11 | 50km | 6:56:27 h | 7.204 | 23/681 | |
| 2024-03-03 | Victoria 50Hong Kong | 51km | 8:44:14 h | 5.837 | 58/150 |