Lai, Po-Sheng

Chinese TaipeiManBorn 19852018 – 2025Runner id 1056110
Events
14
10 race dates
Best pace
11.625
km/h · 2025
Best finish
5th
of 78 · 2021
Distance raced
766
km · splits not double-counted

Pace over time

km/h · higher is faster

6.58.09.410.912.320182025

Pace over time: 10 races and 4 splits from 2018 to 2025, ranging from 6.92 to 11.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2018-01-2180km11:16:28 h7.09653/229
2018-11-24100km14:27:38 h6.91563/130
2019-01-20
Zhenxibao (Cinsbu) 100 km UltramarathonChinese TaipeiRun希望路跑團
100km13:38:55 h7.327375/597
2019-03-23
Beigan UltramarathonChinese TaipeiIAU Bronze
50km5:47:02 h8.64521/93
2020-05-16
Mei Shan 36 CurvesChinese Taipei
50km6:16:43 h7.96420/91
2021-03-13120km13:24:10 h8.95327/108
2021-05-01
Mei Shan 36 CurvesChinese Taipei
50km4:52:20 h10.2625/78
2022-02-12
Taipei 12hr Ultra MarathonChinese TaipeiIAU Bronze
12h100.113 km8.34319/58
2022-02-12
Taipei 12hr Ultra Marathon - 100km SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total
100km11:59:13 h8.34219/19
2022-02-12
Taipei 12hr Ultra Marathon - 50mi SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total
50mi9:13:27 h8.72417/35
2022-02-12
Taipei 12hr Ultra Marathon - 6h SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total
6h56.355 km9.39320/41
2022-05-21
Mei Shan 36 CurvesChinese Taipei
50km4:49:39 h10.3574/41
2025-01-05
Changming Award 6HChinese TaipeiIAU Bronze
6h65.600 km10.93327/39
2025-01-05
Changming Award 6H - 50km SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total
50km4:18:04 h11.62527/38