Lau, Timothy
Hong KongManBorn 19742017 – 2026Runner id 1049590
Events
10
2017 – 2026
Best pace
6.560
km/h · 2024
Best finish
94th
of 162 · 2020
Distance raced
573
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2017 to 2026, ranging from 2.78 to 7.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-12-16 | The North Face 50 Hong KongHong Kong | 50km | 15:55:51 h | 3.139 | 482/484 |
| 2018-03-03 | TransLantau 50 Ultra TrailHong Kong | 50km | 12:55:09 h | 3.870 | 689/727 |
| 2019-11-30 | HK168 - 55 Km ultra-endurance raceHong Kong | 55km | 19:46:59 h | 2.780 | 61/61 |
| 2019-12-27 | Golden 100 Hong Kong - 100 Km RunHong Kong | 100km | 31:29:15 h | 3.176 | 199/203 |
| 2020-01-05 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 13:05:26 h | 3.820 | 94/162 |
| 2024-03-03 | Victoria 50Hong Kong | 51km | 11:27:01 h | 4.454 | 120/150 |
| 2024-10-20 | River Shimanto 60kmJapan | 60km | 9:08:47 h | 6.560 | 408/537 |
| 2025-03-07 | Victoria 57Hong Kong | 57km | 14:14:59 h | 4.000 | 91/101 |
| 2025-06-29 | 50km | 7:44:56 h | 6.453 | 333/377 | |
| 2026-01-31 | Green Power HikeHong Kong | 50km | 9:44:54 h | 5.129 | 274/390 |