Lai, Ho-Yuen (Quinton)
Hong KongManBorn 19912016 – 2020Runner id 1049518
Events
7
2016 – 2020
Best pace
5.751
km/h · 2019
Best finish
110th
of 524 · 2019
Distance raced
541
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2016 to 2020, ranging from 3.04 to 5.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 31:10:09 h | 3.208 | 2460/4577 |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 15:45:58 h | 3.615 | 479/762 |
| 2017-12-16 | The North Face 50 Hong KongHong Kong | 50km | 11:55:36 h | 4.192 | 316/484 |
| 2018-12-01 | 84km | 27:35:41 h | 3.044 | 81/86 | |
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 26:47:39 h | 3.732 | 571/804 |
| 2019-04-20 | XTrail Wulong 50KChina | 50km | 8:41:38 h | 5.751 | 110/524 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 28:16:11 h | 3.537 | 1354/1462 |