Lau, Pak-Kin
Hong KongManBorn 19842017 – 2019Runner id 1049495
Events
5
2017 – 2019
Best pace
5.000
km/h · 2018
Best finish
1355th
of 4,596 · 2018
Distance raced
300
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2017 to 2019, ranging from 3.75 to 5.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-12-16 | The North Face 50 Hong KongHong Kong | 50km | 11:20:03 h | 4.411 | 261/484 |
| 2018-03-03 | TransLantau 50 Ultra TrailHong Kong | 50km | 10:04:32 h | 4.963 | 329/727 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:38:03 h | 3.755 | 1355/4596 |
| 2018-12-15 | The North Face 50 Hong KongHong Kong | 50km | 10:00:01 h | 5.000 | 189/419 |
| 2019-02-03 | The 9 Dragons - 50 kmHong Kong | 50km | 12:25:32 h | 4.024 | 148/152 |