Lau, Yuk-Kwong (Raymond)
Hong KongManBorn 19592017 – 2025Runner id 1043204
Events
6
2017 – 2025
Best pace
6.809
km/h · 2018
Best finish
63rd
of 117 · 2017
Distance raced
332
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2017 to 2025, ranging from 3.71 to 8.20 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-12-02 | HK168 - 55 km ultra-endurance raceHong Kong | 55km | 12:06:09 h | 4.545 | 63/117 |
| 2017-12-23 | Mountain Range 50 - Tai PoHong Kong | 48km | 11:48:04 h | 4.067 | 150/183 |
| 2018-04-15 | Round the Island Time TrialHong Kong | 64km | 9:24:00 h | 6.809 | 120/138 |
| 2019-12-15 | The North Face 50 Hong KongHong Kong | 50km | 13:14:56 h | 3.774 | 372/455 |
| 2020-01-05 | Ultra-Trail Tai Mo Shan (YTF) 50 kmHong Kong | 50km | 13:13:26 h | 3.781 | 95/162 |
| 2025-03-29 | Lantau Trail race 70kHong Kong | 64.5km | 17:22:27 h | 3.712 | 363/364 |