Lau, Tak-Ho (Andy)
Hong KongManBorn 19862017 – 2026Runner id 1043153
Events
13
2017 – 2026
Best pace
5.250
km/h · 2026
Best finish
79th
of 316 · 2019
Distance raced
898
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2017 to 2026, ranging from 3.54 to 5.38 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-12-02 | 88.5km | 20:39:51 h | 4.283 | 64/118 | |
| 2018-02-25 | The 9 Dragons - 50 kmHong Kong | 54km | 11:39:33 h | 4.632 | 71/105 |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 25:48:55 h | 3.874 | 543/764 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:17:00 h | 3.536 | 1738/4596 |
| 2018-12-15 | The North Face 100 Hong KongHong Kong | 100km | 24:53:07 h | 4.018 | 320/466 |
| 2019-01-06 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 10:04:42 h | 4.961 | 79/316 |
| 2019-02-03 | The 9 Dragons - 50 kmHong Kong | 50km | 11:52:38 h | 4.210 | 109/152 |
| 2022-11-06 | TransLantau 50 by UTMBHong Kong | 51km | 13:16:13 h | 3.843 | 654/775 |
| 2023-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 25:52:09 h | 3.866 | 968/1226 |
| 2023-03-11 | 50km | 13:39:30 h | 3.661 | 755/855 | |
| 2024-02-18 | The 9 Dragons - 50 kmHong Kong | 50km | 11:44:26 h | 4.259 | 148/172 |
| 2024-10-12 | TransJeju by UTMB 50South Korea | 52km | 11:39:22 h | 4.461 | 870/1302 |
| 2026-03-07 | Xtrail Kenting by UTMB - Xtrail 50KChinese Taipei | 52km | 9:54:20 h | 5.250 | 535/712 |