Aw Yong, Kwai-Lan
MalaysiaWomanBorn 19772017 – 2026Runner id 1037974
Events
17
2017 – 2026
Best pace
5.963
km/h · 2022
Best finish
5th
of 32 · 2022
Distance raced
1,250
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races from 2017 to 2026, ranging from 3.08 to 6.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-11-19 | 50km | 12:06:59 h | 4.127 | 95/108 | |
| 2022-02-20 | Bukit Kiara Ultra ChallengeMalaysia | 12h | 64.000 km | 5.333 | 41/101 |
| 2022-06-25 | Merapoh Rainforest Trail - 50 KmMalaysia | 50km | 8:23:05 h | 5.963 | 57/321 |
| 2022-08-06 | 66km | 18:09:56 h | 3.633 | 5/32 | |
| 2022-09-17 | 109km | 26:11:13 h | 4.162 | 52/223 | |
| 2023-07-08 | King of Kampung Kemensah 100 KmMalaysia | 100km | 21:56:54 h | 4.556 | 13/41 |
| 2023-09-16 | Kailas Mount Ophir Ultra TrailMalaysia | 50km | 13:15:08 h | 3.773 | 66/140 |
| 2023-10-07 | Kailas Tioman UltraMalaysia | 50km | 14:22:26 h | 3.479 | 25/50 |
| 2023-11-03 | 100km | 26:14:26 h | 3.811 | 105/209 | |
| 2023-12-09 | 96.5km | 24:27:27 h | 3.946 | 393/611 | |
| 2024-05-19 | The Batangsi Trail 50 kmMalaysia | 50km | 9:12:49 h | 5.427 | 14/50 |
| 2024-06-08 | Janda Baik Ultra 100 KmMalaysia | 100km | 22:15:01 h | 4.494 | 22/60 |
| 2024-07-06 | Mantra Summits Challenge 116 kmIndonesia | 116km | 31:45:08 h | 3.653 | 48/59 |
| 2024-11-16 | 48km | 12:24:49 h | 3.867 | 164/628 | |
| 2025-05-09 | BTR UltraIndonesia | 100km | 32:30:05 h | 3.077 | 68/86 |
| 2025-11-01 | 50km | 10:28:59 h | 4.770 | 2171/2337 | |
| 2026-06-26 | Trans QJM Gunung Pulai UltraMalaysia | 50km | 14:16:42 h | 3.502 | 39/89 |