Fritz van Heerden, Ilse
South AfricaWomanBorn 19581994 – 2000Runner id 1032764
Events
3
1994 – 2000
Best pace
11.012
km/h · 2000
Best finish
1113th
of 20,027 · 2000
Distance raced
263
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1994 to 2000, ranging from 7.92 to 11.35 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:58:39 h | 7.925 | 10167/10272 |
| 1995-05-20 | 89km | 9:43:46 h | 9.147 | 4416/10541 | |
| 2000-06-16 | 87km | 7:54:02 h | 11.012 | 1113/20027 |