Upneck, Russell
South AfricaManBorn 19561983 – 1995Runner id 1032571
Events
12
1983 – 1995
Best pace
12.970
km/h · 1988
Best finish
963rd
of 10,693 · 1992
Distance raced
995
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 1983 to 1995, ranging from 8.67 to 12.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1983-05-31 | 88km | 9:10:03 h | 9.599 | 2322/5364 | |
| 1984-06-01 | 90km | 9:22:55 h | 9.593 | 3630/7105 | |
| 1985-05-31 | 88km | 8:20:31 h | 10.549 | 1512/8192 | |
| 1986-05-31 | 89km | 8:20:50 h | 10.662 | 2319/9654 | |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:19:03 h | 12.970 | 666/5865 |
| 1990-05-31 | 87km | 8:54:57 h | 9.758 | 2974/10271 | |
| 1991-05-31 | 89km | 8:46:16 h | 10.147 | 3248/12080 | |
| 1992-05-30 | 87km | 7:38:13 h | 11.392 | 963/10693 | |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:34:32 h | 12.239 | 1327/7191 |
| 1993-05-31 | 89km | 7:55:25 h | 11.232 | 1435/11320 | |
| 1994-05-31 | 87km | 8:25:43 h | 10.322 | 1765/10272 | |
| 1995-05-20 | 89km | 10:15:40 h | 8.674 | 6111/10541 |