Mpungose, Richard
South AfricaManBorn 19621990 – 1995Runner id 1032556
Events
6
1990 – 1995
Best pace
11.875
km/h · 1991
Best finish
930th
of 10,693 · 1992
Distance raced
497
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 1990 to 1995, ranging from 9.96 to 11.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1990-05-31 | 87km | 8:07:06 h | 10.716 | 1490/10271 | |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 4:42:57 h | 11.875 | 1454/7133 |
| 1991-05-31 | 89km | 8:01:24 h | 11.093 | 1760/12080 | |
| 1992-05-30 | 87km | 7:35:39 h | 11.456 | 930/10693 | |
| 1993-05-31 | 89km | 7:51:07 h | 11.335 | 1325/11320 | |
| 1995-05-20 | 89km | 8:56:09 h | 9.960 | 2700/10541 |