Lau, Ming-Kwan (Stephen)
Hong KongManBorn 19622014 – 2017Runner id 1028728
Events
3
2014 – 2017
Best pace
4.295
km/h · 2017
Best finish
852nd
of 4,651 · 2015
Distance raced
251
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2014 to 2017, ranging from 4.05 to 4.99 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 24:39:40 h | 4.055 | 957/4402 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:23:09 h | 4.276 | 852/4651 |
| 2017-10-22 | Sowers Action Challenging 51kmHong Kong | 51km | 11:52:29 h | 4.295 | 166/171 |