Grzeszak, Rafal
PolandManBorn 19722016 – 2025Runner id 1027627
Events
16
2016 – 2025
Best pace
9.695
km/h · 2019
Best finish
52nd
of 365 · 2018
Distance raced
1,089
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races from 2016 to 2025, ranging from 4.39 to 11.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-07-31 | 63km | 7:13:40 h | 8.716 | 92/189 | |
| 2017-02-26 | 48km | 5:20:48 h | 8.978 | 99/346 | |
| 2017-09-02 | 77km | 11:51:59 h | 6.489 | 48/150 | |
| 2018-02-17 | 48km | 6:08:32 h | 7.815 | 52/365 | |
| 2018-08-05 | 63km | 7:29:20 h | 8.412 | 145/267 | |
| 2019-01-18 | 55km | 5:40:22 h | 9.695 | 51/284 | |
| 2019-04-27 | 64km | 9:56:27 h | 6.438 | 180/353 | |
| 2019-05-10 | 103km | 14:53:38 h | 6.916 | 44/46 | |
| 2020-03-07 | 57km | 9:00:35 h | 6.326 | 211/391 | |
| 2020-08-01 | 102km | 17:51:55 h | 5.709 | 120/122 | |
| 2020-08-27 | 103.8km | 23:40:07 h | 4.386 | 129/137 | |
| 2022-01-22 | 55km | 8:58:39 h | 6.126 | 123/181 | |
| 2022-04-23 | 64.1km | 13:49:12 h | 4.638 | 293/299 | |
| 2025-05-17 | 62km | 7:08:59 h | 8.672 | 92/196 | |
| 2025-07-10 | 58.6km | 8:19:41 h | 7.036 | 68/234 | |
| 2025-07-27 | 65km | 6:44:09 h | 9.650 | 61/153 |