Lau, Tsz-Hin (Boris)
Hong KongWomanBorn 19902017 – 2024Runner id 1025362
Events
5
2017 – 2024
Best pace
5.178
km/h · 2017
Best finish
556th
of 2,022 · 2024
Distance raced
400
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2017 to 2024, ranging from 3.19 to 5.18 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-10-21 | MSIG HK50Hong Kong | 50km | 9:39:24 h | 5.178 | 220/256 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:52:26 h | 3.721 | 1220/4308 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 27:07:52 h | 3.686 | 1457/4596 |
| 2024-10-11 | Kailas Fish N Sheep 50k DuoHong Kong | 50km | 13:51:08 h | 3.610 | 47/50 |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 31:21:19 h | 3.189 | 556/2022 |