Lam, Lung-Wai (Rocky)
Hong KongManBorn 19682017 – 2024Runner id 1025347
Events
7
2017 – 2024
Best pace
5.858
km/h · 2024
Best finish
81st
of 627 · 2019
Distance raced
406
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2017 to 2024, ranging from 4.76 to 6.86 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-10-21 | MSIG HK50Hong Kong | 50km | 9:21:11 h | 5.346 | 195/256 |
| 2017-12-16 | The North Face 50 Hong KongHong Kong | 50km | 10:29:38 h | 4.765 | 166/484 |
| 2019-03-02 | TransLantau 50 Ultra TrailHong Kong | 50km | 8:33:47 h | 5.839 | 81/627 |
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 19:04:58 h | 5.240 | 126/804 |
| 2023-03-04 | 50km | 10:13:43 h | 4.888 | 120/201 | |
| 2023-12-09 | The North Face 50 Hong KongHong Kong | 50km | 9:17:24 h | 5.382 | 169/599 |
| 2024-01-19 | 56km | 9:33:35 h | 5.858 | 175/547 |