He, Long-Qing
ChinaManBorn 19712017 – 2019Runner id 1025295
Events
5
2017 – 2019
Best pace
7.952
km/h · 2017
Best finish
21st
of 235 · 2017
Distance raced
250
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2017 to 2019, ranging from 4.49 to 8.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-09-10 | 50km | 6:17:16 h | 7.952 | 21/235 | |
| 2017-10-21 | MSIG HK50Hong Kong | 50km | 7:49:52 h | 6.385 | 86/256 |
| 2018-10-20 | MSIG HK50Hong Kong | 50km | 8:14:07 h | 6.071 | 153/250 |
| 2019-03-30 | Mountain Range 50 - ShatinHong Kong | 50km | 10:07:20 h | 4.940 | 111/271 |
| 2019-10-03 | 50km | 11:08:50 h | 4.485 | 90/121 |