Cook, James
Great BritainManBorn 19672017 – 2023Runner id 1025077
Events
11
2017 – 2023
Best pace
8.553
km/h · 2023
Best finish
51st
of 191 · 2018
Distance raced
729
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2017 to 2023, ranging from 5.66 to 10.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-11-04 | Short Circuit Ultra 50kmGreat Britain | 50km | 6:50:33 h | 7.307 | 12/40 |
| 2018-01-01 | 30mi | 5:52:36 h | 8.216 | 51/191 | |
| 2018-05-12 | 62km | 8:30:34 h | 7.286 | 26/45 | |
| 2018-07-07 | The High Life Ultra 80kmGreat Britain | 79.3km | 13:01:22 h | 6.089 | 3/5 |
| 2018-11-03 | Short Circuit Ultra 50kmGreat Britain | 52km | 6:28:53 h | 8.023 | 32/96 |
| 2019-03-02 | The Welcome Ultra 63kmGreat Britain | 62.8km | 8:10:41 h | 7.679 | 33/55 |
| 2019-05-11 | 62km | 8:28:40 h | 7.313 | 31/43 | |
| 2019-06-09 | 87km | 10:21:05 h | 8.405 | 6682/16448 | |
| 2022-03-26 | 55mi | 12:22:56 h | 7.148 | 81/216 | |
| 2023-04-08 | 50km | 8:50:21 h | 5.657 | 103/120 | |
| 2023-06-11 | Comrades Marathon - Down RunSouth Africa | 87km | 10:10:20 h | 8.553 | 6894/14898 |