Tawo, Bongolethu
South AfricaManBorn 19832017 – 2025Runner id 1017411
Events
19
15 race dates
Best pace
13.228
km/h · 2020
Best finish
49th
of 1,390 · 2025
Distance raced
969
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 4 splits from 2017 to 2025, ranging from 10.46 to 13.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-09-24 | 68km | 5:41:33 h | 11.946 | 45/236 | |
| 2018-02-03 | 50km | 3:54:57 h | 12.769 | 22/368 | |
| 2018-03-31 | 56km | 4:20:06 h | 12.918 | 350/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBuffalo Runners Athlet... | 50km | 3:50:31 h | 13.014 | 353/9044 |
| 2019-02-09 | 50km | 3:56:54 h | 12.664 | 34/438 | |
| 2019-04-20 | 56km | 4:39:56 h | 12.003 | 673/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCorrectional Services ... | 50km | 4:10:27 h | 11.978 | 742/11967 |
| 2019-06-09 | 87km | 8:19:09 h | 10.458 | 1405/16448 | |
| 2020-02-01 | 50km | 3:46:48 h | 13.228 | 18/360 | |
| 2022-04-16 | 56km | 4:58:10 h | 11.269 | 708/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCorrectional Services ... | 50km | 4:25:51 h | 11.285 | 719/4019 |
| 2022-05-14 | 50km | 3:54:39 h | 12.785 | 8/107 | |
| 2022-08-28 | 90km | 8:06:32 h | 11.099 | 816/11713 | |
| 2023-04-15 | 56km | 4:53:23 h | 11.453 | 935/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCorrectional Services ... | 50km | 4:22:20 h | 11.436 | 936/7958 |
| 2023-06-11 | 87km | 7:48:39 h | 11.138 | 1145/14898 | |
| 2025-02-01 | NMB Gqeberha UltraSouth Africa | 50km | 3:53:26 h | 12.852 | 25/334 |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 5:56:22 h | 12.341 | 49/1390 |
| 2025-06-08 | 90km | 7:39:58 h | 11.740 | 889/18212 |