Le Grange, Jaco
South AfricaManBorn 19732000 – 2019Runner id 101195
Events
32
31 race dates
Best pace
11.038
km/h · 2002
Best finish
2236th
of 10,124 · 2004
Distance raced
2,131
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 31 races and 1 split from 2000 to 2019, ranging from 7.24 to 11.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-06-16 | 87km | 9:55:00 h | 8.773 | 6682/20027 | |
| 2001-06-16 | 89km | 9:41:02 h | 9.191 | 4571/11089 | |
| 2002-03-16 | Om Die Dam 50kmSouth Africa | 50km | 4:31:47 h | 11.038 | 588/2015 |
| 2002-06-17 | 87km | 8:54:16 h | 9.770 | 2514/9027 | |
| 2003-03-15 | 50km | 5:10:57 h | 9.648 | 1366/2233 | |
| 2003-06-16 | 89km | 11:38:49 h | 7.641 | 10339/11416 | |
| 2004-03-20 | 50km | 5:03:37 h | 9.881 | 1214/3066 | |
| 2004-04-03 | 50km | 4:55:22 h | 10.157 | 105/217 | |
| 2004-06-16 | 87km | 8:54:04 h | 9.774 | 2236/10124 | |
| 2005-04-23 | 50km | 4:54:03 h | 10.202 | 1995/4144 | |
| 2005-06-16 | 89km | 8:53:15 h | 10.014 | 2667/11729 | |
| 2006-06-16 | 87km | 9:33:56 h | 9.095 | 3332/9847 | |
| 2007-06-17 | 89km | 8:57:35 h | 9.933 | 2437/10052 | |
| 2008-06-15 | 87km | 10:05:24 h | 8.622 | 3646/8631 | |
| 2009-03-28 | 56km | 5:06:11 h | 10.974 | 66/100 | |
| 2009-05-24 | 89km | 10:56:24 h | 8.135 | 7036/10003 | |
| 2010-05-30 | 89km | 11:32:13 h | 7.714 | 11311/14339 | |
| 2011-05-29 | 87km | 11:02:41 h | 7.877 | 7533/11080 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:42:24 h | 8.762 | 2174/2920 |
| 2014-04-12 | 50km | 5:10:14 h | 9.670 | 1358/2730 | |
| 2014-06-01 | 89km | 11:46:42 h | 7.556 | 10582/11991 | |
| 2016-03-12 | 50km | 6:54:16 h | 7.242 | 2731/2843 | |
| 2016-04-16 | 50km | 5:51:10 h | 8.543 | 2339/3285 | |
| 2017-04-15 | 56km | 6:23:22 h | 8.764 | 5950/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club Mpu | 50km | 5:39:51 h | 8.827 | 5828/9151 |
| 2017-04-22 | 50km | 5:22:35 h | 9.300 | 1622/3094 | |
| 2017-06-04 | 87km | 10:58:08 h | 7.932 | 8375/13851 | |
| 2018-03-17 | 50km | 6:37:49 h | 7.541 | 3348/3742 | |
| 2018-04-21 | 50km | 5:35:27 h | 8.943 | 2135/3486 | |
| 2019-03-16 | 50km | 6:27:11 h | 7.748 | 2583/3171 | |
| 2019-04-13 | 50km | 5:13:40 h | 9.564 | 1317/3195 | |
| 2019-06-09 | 87km | 11:49:39 h | 7.356 | 14660/16448 |