Benham, Frank
Great BritainManBorn 19391989 – 1997Runner id 100359
Events
10
9 race dates
Best pace
11.818
km/h · 1997
Best finish
8th
of 26 · 1993
Distance raced
863
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 1 split from 1989 to 1997, ranging from 5.92 to 14.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1989-06-24 | West Highland Way RaceGreat Britain | 153km | 21:11:00 h | 7.223 | 11/28 |
| 1990-04-01 | 12h | 111.007 km | 9.251 | 14/32 | |
| 1990-06-24 | 100km | 9:47:15 h | 10.217 | 9/16 | |
| 1992-08-29 | 36mi | 4:56:57 h | 11.706 | 59/98 | |
| 1993-06-19 | 153km | 25:50:00 h | 5.923 | 8/26 | |
| 1993-08-28 | 36mi | 5:14:09 h | 11.065 | 44/84 | |
| 1994-12-17 | Rowbotham's Round RotherhamGreat Britain | 50mi | 9:24:05 h | 8.559 | 34/83 |
| 1997-05-11 | 50km | 4:13:51 h | 11.818 | 15/34 | |
| 1997-07-20 | 100km | 10:36:30 h | 9.427 | 26/35 | |
| 1997-07-20 | Edinburgh Self Transcendence 100km - 50km SplitGreat BritainSplit of a longer race in this career; not counted again in the distance totalArbroath Footers | 50km | 4:30:04 h | 11.108 | 23/35 |