Shambrook, Paul
Great BritainManBorn 19762016 – 2025Runner id 1000728
Events
15
2016 – 2025
Best pace
9.069
km/h · 2018
Best finish
24th
of 181 · 2018
Distance raced
1,442
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races from 2016 to 2025, ranging from 4.06 to 9.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-10-08 | 82.7km | 14:47:07 h | 5.593 | 95/273 | |
| 2017-06-24 | V3K Ultra SkyrunningGreat Britain | 57km | 13:25:27 h | 4.246 | 110/149 |
| 2017-09-16 | Chiltern Wonderland 50 Mile RaceGreat Britain | 50mi | 9:23:28 h | 8.568 | 33/187 |
| 2018-02-03 | 66mi | 11:42:42 h | 9.069 | 24/181 | |
| 2018-06-09 | South Downs Way 100 Mile RaceGreat Britain | 100mi | 24:42:48 h | 6.512 | 121/223 |
| 2018-08-31 | 101km | 24:53:05 h | 4.059 | 1239/1622 | |
| 2019-06-08 | 100mi | 21:29:37 h | 7.488 | 64/305 | |
| 2019-07-13 | Black Mountains Ultra TrailGreat Britain | 50.4km | 6:27:46 h | 7.799 | 18/73 |
| 2021-06-12 | 100mi | 22:25:11 h | 7.178 | 90/308 | |
| 2022-04-02 | 52km | 8:05:35 h | 6.425 | 22/74 | |
| 2023-07-08 | Lakeland Trails Ultra Race 55 kmGreat Britain | 55km | 8:11:31 h | 6.714 | 37/102 |
| 2023-10-21 | Nidderdale Way Ultra One LoopGreat Britain | 55mi | 13:18:34 h | 6.650 | 12/32 |
| 2024-05-11 | Ultra-Trail Snowdonia - 50kmGreat Britain | 55km | 10:37:07 h | 5.180 | 214/795 |
| 2024-08-30 | 176km | 43:02:49 h | 4.089 | 1191/1760 | |
| 2025-10-18 | Forest of Dean Ultra MarathonGreat Britain | 55km | 6:24:39 h | 8.579 | 40/137 |