United StatesFixed distance
Knock on Wood Ultra - Forest Freak 50k
11 May2024
Distance
50km
Finishers
3222 men10 women
Winning time
5:02:05h
Median pace
7.33km/h
Pace distribution
32 finishers · 4.26–9.93 km/h · mean 7.19
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 32 finishers ranged from 4.26 to 9.93 kilometres per hour, with a mean of 7.19 and a median of 7.33. The busiest band is 7.5 to 8.0 kilometres per hour, with 6 finishers.
Results
Ranks 1–32 of 32
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | *Camp Lejeune, NC | 5:02:05h | 9.93 | MU23 | 1st M · 1st MU23 |
| 2 | *Fort Mill, SC | 5:22:00h | 9.32 | M45 | 2nd M · 1st M45 |
| 3 | *Simpsonville, SC | 5:27:29h | 9.16 | W23 | 1st F · 1st W23 |
| 4 | *Dalzell, SC | 5:29:18h | 9.11 | M35 | 3rd M · 1st M35 |
| 5 | *Greenville, SC | 5:43:48h | 8.73 | M23 | 4th M · 1st M23 |
| 6 | *Greenville, SC | 5:57:18h | 8.40 | M23 | 5th M · 2nd M23 |
| 7 | *Taylors, SC | 6:09:17h | 8.12 | M45 | 6th M · 2nd M45 |
| 8 | *Simpsonville, SC | 6:12:16h | 8.06 | M40 | 7th M · 1st M40 |
| 9 | *Asheville, NC | 6:13:55h | 8.02 | W45 | 2nd F · 1st W45 |
| 10 | *Mauldin, SC | 6:20:56h | 7.88 | M35 | 8th M · 2nd M35 |
| 11 | *Piedmont, SC | 6:24:26h | 7.80 | M35 | 9th M · 3rd M35 |
| 12 | *Fayetteville, NC | 6:32:46h | 7.64 | M23 | 10th M · 3rd M23 |
| 13 | *Fountain Inn, SC | 6:33:40h | 7.62 | W23 | 3rd F · 2nd W23 |
| 14 | *Miami, SC | 6:34:15h | 7.61 | M45 | 11th M · 3rd M45 |
| 15 | *Raleigh, IL | 6:37:15h | 7.55 | M45 | 12th M · 4th M45 |
| 16 | *Greenville, SC | 6:45:09h | 7.41 | M45 | 13th M · 5th M45 |
| 17 | *Simpsonville, SC | 6:49:27h | 7.33 | W60 | 4th F · 1st W60 |
| 18 | *Greenville, SC | 7:07:49h | 7.01 | M35 | 14th M · 4th M35 |
| 19 | 7:09:13h | 6.99 | W45 | 5th F · 2nd W45 | |
| 20 | *Arden, NC | 7:22:02h | 6.79 | M50 | 15th M · 1st M50 |
| 21 | *Hollywood, SC | 7:25:30h | 6.73 | M50 | 16th M · 2nd M50 |
| 22 | *Rutherfordton, NC | 7:31:48h | 6.64 | W40 | 6th F · 1st W40 |
| 23 | *Knoxville, TN | 7:40:45h | 6.51 | M60 | 17th M · 1st M60 |
| 24 | *Greenville, SC | 7:51:33h | 6.36 | M35 | 18th M · 5th M35 |
| 25 | *Belton, SC | 7:51:49h | 6.36 | MU23 | 19th M · 2nd MU23 |
| 26 | *Anderson, SC | 8:13:14h | 6.08 | M40 | 20th M · 2nd M40 |
| 27 | *Fountain Inn, SC | 8:26:09h | 5.93 | W45 | 7th F · 3rd W45 |
| 28 | *Eastover, SC | 9:14:28h | 5.41 | W23 | 8th F · 3rd W23 |
| 29 | *Eastover, SC | 9:14:30h | 5.41 | M50 | 21st M · 3rd M50 |
| 30 | *Wilmington, NC | 9:56:51h | 5.03 | W55 | 9th F · 1st W55 |
| 31 | *Asheville, NC | 10:14:05h | 4.88 | M50 | 22nd M · 4th M50 |
| 32 | *Loris, SC | 11:44:36h | 4.26 | W55 | 10th F · 2nd W55 |
- 1*Camp Lejeune, NC1st M · 1st MU23Time5:02:05hPace9.93Cat.MU23
- 2*Fort Mill, SC2nd M · 1st M45Time5:22:00hPace9.32Cat.M45
- 3*Simpsonville, SC1st F · 1st W23Time5:27:29hPace9.16Cat.W23
- 4*Dalzell, SC3rd M · 1st M35Time5:29:18hPace9.11Cat.M35
- 5*Greenville, SC4th M · 1st M23Time5:43:48hPace8.73Cat.M23
- 6*Greenville, SC5th M · 2nd M23Time5:57:18hPace8.40Cat.M23
- 7*Taylors, SC6th M · 2nd M45Time6:09:17hPace8.12Cat.M45
- 8*Simpsonville, SC7th M · 1st M40Time6:12:16hPace8.06Cat.M40
- 9*Asheville, NC2nd F · 1st W45Time6:13:55hPace8.02Cat.W45
- 10*Mauldin, SC8th M · 2nd M35Time6:20:56hPace7.88Cat.M35
- 11*Piedmont, SC9th M · 3rd M35Time6:24:26hPace7.80Cat.M35
- 12*Fayetteville, NC10th M · 3rd M23Time6:32:46hPace7.64Cat.M23
- 13*Fountain Inn, SC3rd F · 2nd W23Time6:33:40hPace7.62Cat.W23
- 14*Miami, SC11th M · 3rd M45Time6:34:15hPace7.61Cat.M45
- 15*Raleigh, IL12th M · 4th M45Time6:37:15hPace7.55Cat.M45
- 16*Greenville, SC13th M · 5th M45Time6:45:09hPace7.41Cat.M45
- 17*Simpsonville, SC4th F · 1st W60Time6:49:27hPace7.33Cat.W60
- 18*Greenville, SC14th M · 4th M35Time7:07:49hPace7.01Cat.M35
- 195th F · 2nd W45Time7:09:13hPace6.99Cat.W45
- 20*Arden, NC15th M · 1st M50Time7:22:02hPace6.79Cat.M50
- 21*Hollywood, SC16th M · 2nd M50Time7:25:30hPace6.73Cat.M50
- 22*Rutherfordton, NC6th F · 1st W40Time7:31:48hPace6.64Cat.W40
- 23*Knoxville, TN17th M · 1st M60Time7:40:45hPace6.51Cat.M60
- 24*Greenville, SC18th M · 5th M35Time7:51:33hPace6.36Cat.M35
- 25*Belton, SC19th M · 2nd MU23Time7:51:49hPace6.36Cat.MU23
- 26*Anderson, SC20th M · 2nd M40Time8:13:14hPace6.08Cat.M40
- 27*Fountain Inn, SC7th F · 3rd W45Time8:26:09hPace5.93Cat.W45
- 28*Eastover, SC8th F · 3rd W23Time9:14:28hPace5.41Cat.W23
- 29*Eastover, SC21st M · 3rd M50Time9:14:30hPace5.41Cat.M50
- 30*Wilmington, NC9th F · 1st W55Time9:56:51hPace5.03Cat.W55
- 31*Asheville, NC22nd M · 4th M50Time10:14:05hPace4.88Cat.M50
- 32*Loris, SC10th F · 2nd W55Time11:44:36hPace4.26Cat.W55