Fixed distance

5-hours-race: Ioannina to Agnada 53km

10 Sep2022

Distance

53km

Finishers

Winning time

3:57:39h

Median pace

9.26km/h

Pace distribution

42 finishers · 6.64–13.38 km/h · mean 9.16

Every finisher ran the same 53 km course, so these paces are directly comparable.

Results

Ranks 1–42 of 42

Results for 5-hours-race: Ioannina to Agnada 53km, in finishing order
Rank	Runner	Time	Pace	Cat.	Placing
1	Ziakas, AngelosGreeceMan Kasimis Training	3:57:39h	13.38	M35	1st M · 1st M35
2	Pappas, KonstantinosGreeceMan	4:15:43h	12.44	M23	2nd M · 1st M23
3	Tomaras, AnastasiosGreeceMan Fifthelement / Zntila ...	4:21:41h	12.15	M40	3rd M · 1st M40
4	Kourouklis, Dimitrios-GerasimosGreeceMan	4:42:05h	11.27	M45	4th M · 1st M45
5	Vasilakis, StamatiosGreeceMan Φλόγα / Trail Team Corfu	4:52:17h	10.88	M23	5th M · 2nd M23
6	Arkoumanis, TheofanisGreeceMan	4:53:30h	10.84	M45	6th M · 2nd M45
7	Kriparopoulos, AndreasGreeceMan Φλόγα	5:02:17h	10.52	M50	7th M · 1st M50
8	Manoudakis, SotiriosGreeceMan Σ.Μ.ΑΧ.Φειδιππιδης	5:08:09h	10.32	M50	8th M · 2nd M50
9	Androutsos, AlexiosGreeceMan Συλλογος ΔρομΕων ΙωΑνν...	5:13:27h	10.14	M50	9th M · 3rd M50
10	Androutsos, DimitriosGreeceMan	5:13:27h	10.14	M50	9th M · 3rd M50
11	Koloka, FoteiniGreeceWoman Salomon Hellas	5:25:07h	9.78	W23	1st F · 1st W23
12	Dimitriou, ThanasisGreeceMan Φλόγα ΑιΤ/ΝιΑς	5:27:00h	9.72	M35	11th M · 2nd M35
13	Sioziou, GeorgiaGreeceWoman ΣΔΙ	5:28:37h	9.68	W40	2nd F · 1st W40
14	Tsakiltzidis, KyriakosGreeceMan Kourkourikis Training ...	5:28:41h	9.68	M45	12th M · 3rd M45
15	Stragalis, StavrosGreeceMan Matsouki Running Team	5:28:54h	9.67	M23	13th M · 3rd M23
16	Patsis, AndreasGreeceMan Ανεξαρτητος	5:31:09h	9.60	M40	14th M · 2nd M40
17	Bampas, VasileiosGreeceMan Zntila Running Team	5:32:08h	9.57	M40	15th M · 3rd M40
18	Theocharis, KonstantinosGreeceMan ΣΔΥ ΚοζΑνης	5:32:35h	9.56	M45	16th M · 4th M45
19	Lazaridis, KonstantinosGreeceMan Λυκοι ΚΕχαγιογλου - Σδοε	5:38:34h	9.39	M45	17th M · 5th M45
20	Tsironis, EvangelosGreeceMan	5:39:03h	9.38	M23	18th M · 4th M23
21	Deligiannis, VasilisGreeceMan Ursa Team - Paths of G...	5:43:28h	9.26	M23	19th M · 5th M23
22	Pratilas, LoukasGreeceMan	5:43:28h	9.26	M45	19th M · 6th M45
23	Manolopoulos, MariosGreeceMan	5:58:38h	8.87	M40	21st M · 4th M40
24	Curatolo, LeonardoItalyMan Efklis	6:01:58h	8.79	M50	22nd M · 5th M50
25	Amanatidou, ChristinaGreeceWoman Baliotis Nature Trail ...	6:02:45h	8.77	W45	3rd F · 1st W45
26	Katsikis, AthanasiosGreeceMan Kasimis Training	6:03:57h	8.74	M40	23rd M · 5th M40
27	Nikolopoulos, MichalisGreeceMan Σεβας ΠάΤρας ___3Π	6:06:33h	8.68	M55	24th M · 1st M55
28	Pappas, ChristosGreeceMan Theofanis Ermis Traini...	6:12:18h	8.54	M50	25th M · 6th M50
29	Nikolopoulos, DimitriosGreeceMan	6:12:21h	8.54	M45	26th M · 7th M45
30	Goulas, LamprosGreeceMan	6:13:38h	8.51	MU23	27th M · 1st MU23
31	Kagkiouzis, GrigoriosGreeceMan	6:29:23h	8.17	M50	28th M · 7th M50
32	Brokos, NikolaosGreeceMan	6:29:23h	8.17	M60	28th M · 1st M60
33	Tatarinova, AnastasiaRussiaWoman	6:34:07h	8.07	W35	4th F · 1st W35
34	Theocharopoulos, IoannisGreeceMan Theofanis Ermis Traini...	6:35:01h	8.05	—	30th M
35	Syrakis, DimitriosGreeceMan Σδυν.ΛΑρισας	6:58:13h	7.60	M65	31st M · 1st M65
36	Venetis, IoannisGreeceMan	7:17:48h	7.26	M45	32nd M · 8th M45
37	Vasileiou, ChristosGreeceMan Running Team Farsala	7:23:11h	7.17	M40	33rd M · 6th M40
38	Manolas, ArgyriosGreeceMan Σδυθ - Σκιμ	7:37:55h	6.94	M45	34th M · 9th M45
39	Deverakis, MichailGreeceMan	7:47:58h	6.79	M75	35th M · 1st M75
40	Papadopoulos, NikolaosGreeceMan Σ.Δ.Υ.ΠΕιρΑιΑ	7:47:58h	6.79	M55	35th M · 2nd M55
41	Pantazis, GeorgiosGreeceMan	7:47:58h	6.79	M50	35th M · 8th M50
42	Besis, SpyridonGreeceMan ΣΔΥ ΑθήνΑς	7:59:06h	6.64	M50	38th M · 9th M50

1
Ziakas, AngelosGreeceMan
Kasimis Training
1st M · 1st M35
Time
3:57:39h
Pace
13.38
Cat.
M35
2
Pappas, KonstantinosGreeceMan

2nd M · 1st M23
Time
4:15:43h
Pace
12.44
Cat.
M23
3
Tomaras, AnastasiosGreeceMan
Fifthelement / Zntila ...
3rd M · 1st M40
Time
4:21:41h
Pace
12.15
Cat.
M40
4
Kourouklis, Dimitrios-GerasimosGreeceMan

4th M · 1st M45
Time
4:42:05h
Pace
11.27
Cat.
M45
5
Vasilakis, StamatiosGreeceMan
Φλόγα / Trail Team Corfu
5th M · 2nd M23
Time
4:52:17h
Pace
10.88
Cat.
M23
6
Arkoumanis, TheofanisGreeceMan

6th M · 2nd M45
Time
4:53:30h
Pace
10.84
Cat.
M45
7
Kriparopoulos, AndreasGreeceMan
Φλόγα
7th M · 1st M50
Time
5:02:17h
Pace
10.52
Cat.
M50
8
Manoudakis, SotiriosGreeceMan
Σ.Μ.ΑΧ.Φειδιππιδης
8th M · 2nd M50
Time
5:08:09h
Pace
10.32
Cat.
M50
9
Androutsos, AlexiosGreeceMan
Συλλογος ΔρομΕων ΙωΑνν...
9th M · 3rd M50
Time
5:13:27h
Pace
10.14
Cat.
M50
10
Androutsos, DimitriosGreeceMan

9th M · 3rd M50
Time
5:13:27h
Pace
10.14
Cat.
M50
11
Koloka, FoteiniGreeceWoman
Salomon Hellas
1st F · 1st W23
Time
5:25:07h
Pace
9.78
Cat.
W23
12
Dimitriou, ThanasisGreeceMan
Φλόγα ΑιΤ/ΝιΑς
11th M · 2nd M35
Time
5:27:00h
Pace
9.72
Cat.
M35
13
Sioziou, GeorgiaGreeceWoman
ΣΔΙ
2nd F · 1st W40
Time
5:28:37h
Pace
9.68
Cat.
W40
14
Tsakiltzidis, KyriakosGreeceMan
Kourkourikis Training ...
12th M · 3rd M45
Time
5:28:41h
Pace
9.68
Cat.
M45
15
Stragalis, StavrosGreeceMan
Matsouki Running Team
13th M · 3rd M23
Time
5:28:54h
Pace
9.67
Cat.
M23
16
Patsis, AndreasGreeceMan
Ανεξαρτητος
14th M · 2nd M40
Time
5:31:09h
Pace
9.60
Cat.
M40
17
Bampas, VasileiosGreeceMan
Zntila Running Team
15th M · 3rd M40
Time
5:32:08h
Pace
9.57
Cat.
M40
18
Theocharis, KonstantinosGreeceMan
ΣΔΥ ΚοζΑνης
16th M · 4th M45
Time
5:32:35h
Pace
9.56
Cat.
M45
19
Lazaridis, KonstantinosGreeceMan
Λυκοι ΚΕχαγιογλου - Σδοε
17th M · 5th M45
Time
5:38:34h
Pace
9.39
Cat.
M45
20
Tsironis, EvangelosGreeceMan

18th M · 4th M23
Time
5:39:03h
Pace
9.38
Cat.
M23
21
Deligiannis, VasilisGreeceMan
Ursa Team - Paths of G...
19th M · 5th M23
Time
5:43:28h
Pace
9.26
Cat.
M23
22
Pratilas, LoukasGreeceMan

19th M · 6th M45
Time
5:43:28h
Pace
9.26
Cat.
M45
23
Manolopoulos, MariosGreeceMan

21st M · 4th M40
Time
5:58:38h
Pace
8.87
Cat.
M40
24
Curatolo, LeonardoItalyMan
Efklis
22nd M · 5th M50
Time
6:01:58h
Pace
8.79
Cat.
M50
25
Amanatidou, ChristinaGreeceWoman
Baliotis Nature Trail ...
3rd F · 1st W45
Time
6:02:45h
Pace
8.77
Cat.
W45
26
Katsikis, AthanasiosGreeceMan
Kasimis Training
23rd M · 5th M40
Time
6:03:57h
Pace
8.74
Cat.
M40
27
Nikolopoulos, MichalisGreeceMan
Σεβας ΠάΤρας ___3Π
24th M · 1st M55
Time
6:06:33h
Pace
8.68
Cat.
M55
28
Pappas, ChristosGreeceMan
Theofanis Ermis Traini...
25th M · 6th M50
Time
6:12:18h
Pace
8.54
Cat.
M50
29
Nikolopoulos, DimitriosGreeceMan

26th M · 7th M45
Time
6:12:21h
Pace
8.54
Cat.
M45
30
Goulas, LamprosGreeceMan

27th M · 1st MU23
Time
6:13:38h
Pace
8.51
Cat.
MU23
31
Kagkiouzis, GrigoriosGreeceMan

28th M · 7th M50
Time
6:29:23h
Pace
8.17
Cat.
M50
32
Brokos, NikolaosGreeceMan

28th M · 1st M60
Time
6:29:23h
Pace
8.17
Cat.
M60
33
Tatarinova, AnastasiaRussiaWoman

4th F · 1st W35
Time
6:34:07h
Pace
8.07
Cat.
W35
34
Theocharopoulos, IoannisGreeceMan
Theofanis Ermis Traini...
30th M
Time
6:35:01h
Pace
8.05
35
Syrakis, DimitriosGreeceMan
Σδυν.ΛΑρισας
31st M · 1st M65
Time
6:58:13h
Pace
7.60
Cat.
M65
36
Venetis, IoannisGreeceMan

32nd M · 8th M45
Time
7:17:48h
Pace
7.26
Cat.
M45
37
Vasileiou, ChristosGreeceMan
Running Team Farsala
33rd M · 6th M40
Time
7:23:11h
Pace
7.17
Cat.
M40
38
Manolas, ArgyriosGreeceMan
Σδυθ - Σκιμ
34th M · 9th M45
Time
7:37:55h
Pace
6.94
Cat.
M45
39
Deverakis, MichailGreeceMan

35th M · 1st M75
Time
7:47:58h
Pace
6.79
Cat.
M75
40
Papadopoulos, NikolaosGreeceMan
Σ.Δ.Υ.ΠΕιρΑιΑ
35th M · 2nd M55
Time
7:47:58h
Pace
6.79
Cat.
M55
41
Pantazis, GeorgiosGreeceMan

35th M · 8th M50
Time
7:47:58h
Pace
6.79
Cat.
M50
42
Besis, SpyridonGreeceMan
ΣΔΥ ΑθήνΑς
38th M · 9th M50
Time
7:59:06h
Pace
6.64
Cat.
M50